Blissful Spirit Health Coaching
There are no “good” foods. There are no “bad” foods. So stop starving yourself, punishing yourself and feeling guilty about the food you eat. <3

There are no “good” foods. There are no “bad” foods. So stop starving yourself, punishing yourself and feeling guilty about the food you eat. <3

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  21. iamames86 reblogged this from missnutrition and added:
    A mantra I need to start living by. It’s going to take a lot to reprogram my overly-brainwashed brain to think this way...
  22. gf-carbqueen reblogged this from beeeeeeeeeek
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  29. mels-ed-recovery reblogged this from yourblissfulspirit and added:
    The only “bad” foods are those containing pathogenic bacteria, those laced with poison by would-be assassins and those...
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  36. lightf00tsteps reblogged this from smallerbenz and added:
    This was a hard lesson for me to learn , i remember having a list of foods i couldn’t eat and the list got bigger day by...
  37. smallerbenz reblogged this from recoverykitty